Log in

Ten Socio-Emotional Benefits of Sailing

January 17, 2020 4:52 PM | Anonymous member (Administrator)

Ten Socio-Emotional Benefits of Sailing

Published on July 5th, 2018

by Samantha Yom, SingaporeSailing

There’s something about sailing that makes it quite unlike other sports. More than just skill and strategy, it teaches certain values that shape sailors into the unique athletes that they are.

Yet, we’re often so focused on the physical aspects of sailing that we forget how much we stand to gain from the sport – both socially and emotionally. So here’s a list of the top 10 socio-emotional benefits of sailing.

1. Grit

You could say that just about any sport offers a lesson on resilience, but sailing is a sport that demands an inner strength far greater than most.

In this sport, it’s sailor versus the elements. Whether you’re a novice experiencing strong winds for the first time or a national sailor met with three-meter high waves in foreign waters, you learn to keep fighting – no matter how uncomfortable it is. Capsize? Just upright your boat and keep sailing.

2. Confidence

Most sailors’ foray into the sport begins with the Optimist. It’s a single-handed boat, which means it’s controlled by a sole sailor. Alone on the boat, sailors – as young as six or seven – are constantly required to make their own decisions. They don’t always make the right ones, but the opportunity to think for themselves helps them grow in self-confidence.

Once you’ve conquered three-meter high waves, you can do almost anything.

3. Teamwork

Though they sail individually, sailors are forced to work together from day one. After all, no one sailor can lift his or her Optimist boat alone. Over time, sailors gradually realize that working together not only helps speed things up, but also allows them to learn more from one another.

4. Friendship

Perhaps one of the most valuable takeaways from sailing is the friendships forged. It’s inevitable that sailors bond with one another during windless days and scary storms. You also get to make new friends with international sailors as well, especially during those international regattas.

5. Sportsmanship

Touched a mark without anyone catching you in the act? Complete your penalty anyway. Sailing is a self-governing sport, which means it’s completely up to sailors to abide by the rules and uphold the fairness of racing. It’s a matter of integrity and sailors learn the importance of playing fair and respecting the rules of the game.

6. Learning to Lose

In sailing, the conditions are ever-changing. Regattas are held over a few days and every day presents a different sailing condition. As a result, positions are always changing during a regatta – and even during a race itself. Unpredictable conditions also mean that you could go from leading a race to coming in dead last.

You can’t win every single race in sailing, so sailors learn to accept defeat and move on – a particularly important skill since races are held back-to-back.

7. Patience

Whether it’s mastering a sailing maneuver or waiting for the next wind shift, sailing is a test of patience. Sailing maneuvers are so complex that it could take weeks of practice to execute them well, consistently.

8. Responsibility

Sailing is a sport that requires a fair bit of equipment. From bringing your sunglasses, gloves and wind indicator to cleaning your boat before a regatta – sailors learn to take ownership of their equipment from the very start of their sailing journey. They learn to be responsible for their decisions as well – be it a bad tactical decision or a sail setting.

9. Managing Emotions

As we’ve mentioned previously, sailing conditions can be quite unpredictable. It is through experiences of winning and losing that sailors gradually learn to control their emotions. They find ways to deal with their feelings when they’re alone on the boat – the joy, frustration, et cetera. At the end of the day, the best sailors are the ones who are able to best manage their emotions and prevent them from affecting their performance.

10. Discipline

Due to its nature, sailing can be quite a time-consuming sport. It takes up a significant amount of time on the weekends too – precious time that could be spent on school work or with friends. That being said, it builds a sense of discipline in sailors, as they learn to priorities the little time they have and stay focused.

Summary

And with that, we realize how sailing is not just a sport that keeps you fit, but also one that develops you into a well-rounded individual – something far more important than winning medals.



Comments

  • September 23, 2020 4:27 AM | watch Baltimore Ravens game live streaming
    The Baltimore Ravens https://baltimore-ravens.net/ are a professional NFL team based in Baltimore. You can watch Baltimore Ravens game live streaming online. Get the latest Baltimore Ravens schedule, TV channel, news update here.
    Link  •  Reply
    • December 05, 2020 5:50 AM | NEWCELL
      I simply would wish to supply a huge thumbs up for the wonderful info you might have here for this post.
      https://aladdinbest.com/
      Link  •  Reply
      • March 18, 2021 11:07 AM | Vel quia
        With write of words on this topic we can spread awareness about these types of life taking diseases among people. People boost their writing https://digitalgoodspro.online/
        skills with read of custom writing review that is written by services users.
        Link  •  Reply
  • December 12, 2020 3:25 PM | Ipsum deserunt
    Starting with a chord for explaining about any technically tough technology is sounds good. We can express to connect in more https://teachdifferent.com/ accurate form by using examples. The examples help people in becoming more familiar with context in easier manner.
    Link  •  Reply
    • March 18, 2021 1:19 PM | aderyy
      Negative mode of the firm and court is held in abeyance due to the role of the negative factors for the humans. The settlement is instilled for the utilization of the goals for all individuals. The path https://estorepro.online/ is inquired for the settlement of the circumstances for the holding of the patches for the humans in life.
      Link  •  Reply
  • February 02, 2021 8:30 AM | Sint aliqua
    Many times prolog rides give the better relaxation but I am not this type of the person. I just prefer to live at https://essay-reviewer.com/bestessaytips-com-review/ home as well as eat the things that I do want. The places that will make me calm are the peace places like the sea side and the parks.
    Link  •  Reply
    • March 08, 2021 11:34 AM | qutemaji
      PC is the need in every side of world and people make such use in ordinary manner. The change of things is seen in all kind of Pc technology and updation is necessary need here. The matter for the best https://kiltsale.com/ is the require one for many people.
      Link  •  Reply
  • April 17, 2021 1:48 AM | cialis canadian discounts
    cialis canadian discounts https://canadacialisstore.com/ cialis through canadian pharmacies
    Link  •  Reply
  • April 21, 2021 5:51 AM | transurethral alprostadil
    alprostadil cream reviews https://alprostadildrugs.com/ alprostadil drug guide nursing implication
    Link  •  Reply
  • April 21, 2021 5:07 PM | buy viagra online from canada
    cheap viagra from canada https://canadaviagrastore.com/ canada pharmacies viagra
    Link  •  Reply
  • May 05, 2021 10:32 PM | clonidine hcl
    who chloroquine https://chloroquineorigin.com/ chloroquina
    Link  •  Reply

MISSION STATEMENT

The Club is formed for the express purpose of promoting interest and activity in the ownership, racing and cruising of yachts and small boats; of providing a meeting place for members whose common interest lies in ships and the sea; of augmenting the recreational facilities and visitor attractions of the island; of exchange and courtesies with other yacht clubs of the United States and Caribbean islands, and of extending to visiting yachtsmen the hospitality of St. Croix.

Call or Fax Us

Office: 340-773-9531

Fax:      888-344-8815


Address:

5100 Teague Bay

C'sted, St. Croix 00820

Powered by Wild Apricot Membership Software